Our original four-week PLAY ON program has been a fantastic success — and we’re excited to announce that we’re now doubling it to eight weeks.
Created for girls and women aged 10 and above, PLAY ON is Caringbah Redbacks FC’s completely free football program designed to make it easier for more females to get involved in the game.
The response to our first four weeks has been incredible, with strong participation, fantastic engagement and overwhelmingly positive feedback from those involved.
So we’re not stopping at four.
We’re adding another four weeks and doubling PLAY ON to an eight-week program.
Football for Girls and Women Aged 10+
PLAY ON is open to girls and women aged 10 years and above, regardless of previous football experience.
Never played before? Thinking about getting back into football? Looking for a new club? Or simply keen to get active and have a kick?
You’re welcome.
The program is created and facilitated by female coaches and provides a friendly, welcoming and low-pressure environment where participants can enjoy football, develop their skills and meet others.
There are no trials and no expectation that you already know how to play.
Just come down, get involved and see where football takes you.

One More Tuesday Session
Before our extended block begins, there is still one final session remaining from the original program on Tuesday 3 November.
This session will run at the original times:
Girls: 5:30pm–6:30pm
Women: 6:30pm–7:30pm
Four More Weeks – Now on Mondays
Our four additional PLAY ON sessions will begin from Monday 9 November, moving from Tuesdays to Monday evenings.
Session times will also move back by 30 minutes.
Extended PLAY ON Dates
Monday 9 November 2026
Monday 16 November 2026
Monday 23 November 2026
Monday 30 November 2026
Session Times
Girls – Ages 10–17
6:00pm–7:00pm
Women – Ages 18+
7:00pm–8:00pm
All sessions will continue to be held at North Caringbah Oval.
Existing Participants
All existing PLAY ON participants have been notified directly about the extended sessions and provided with a registration link so they can let us know which of the new dates they can attend.
New Participants — Don’t Miss Out
If you haven’t joined PLAY ON yet, this is your chance.
The first four weeks have shown just how popular the program has become, and with another four sessions now added, we’re opening the door for more girls and women to get involved.
PLAY ON is:
FREE
Open to girls and women aged 10+
Suitable for beginners and returning players
Created and facilitated by female coaches
Friendly, welcoming and low-pressure
You do not need previous football experience.
You do not need to already play for Caringbah Redbacks.
You just need to register and come down for a kick.
Register for PLAY ON
Don’t miss out on one of our most popular free football programs.
Register now for the extended PLAY ON sessions:
REGISTER FREE HERE
Come to one or come to all five remaining sessions!.
Bring a friend, bring your daughter, come along yourself — and see where football takes you.
From Four Weeks to Eight
Most importantly, we want to thank everyone who has helped make the first four weeks of PLAY ON such a success.
The enthusiasm from our participants, families and coaches has been fantastic. The engagement and feedback we’ve received has given us every reason to keep building the program.
What started as four weeks of free football is now becoming eight weeks of opportunities for girls and women to get on the field, enjoy the game and feel part of football.
PLAY ON is part of Caringbah Redbacks FC’s continued commitment to creating more opportunities for girls and women to play, stay, lead and belong.
We can’t wait to see more girls and women join us for the next chapter of PLAY ON — a free football program for girls and women aged 10+, proudly delivered by Caringbah Redbacks FC.
Come have a kick, bring your friends, make new friends!



